Essential Oil: R.C. Blend
This week I am highlighting an essential oil blend called R.C. An earthy blend of 10 essential oils: Spruce, Cypress, Myrtle, Marjoram, Pine, Lavender, Peppermint, and 3 types of Eucalyptus oils creating a crisp, refreshing lemony aroma.
On a physical level, R.C. is fantastic for those of you who enjoy a good workout. Dab a couple drops mixed with a carrier oil on your chest and back of your neck to keep you feeling refreshed while exercising. After your workout, massage it with some carrier oil to rejuvenate tired skin. Oh, and put a couple drops on a cotton ball and toss into your gym bag. It will help remove those stinky, musty gym smells. Add a couple drops to your bath for a relaxing spa-like experience. Before bed, diffuse it for a peaceful nights sleep with clear breathing. The next morning, add a couple drops to some more carrier oil, massage it into your feet for a ready to go (again) feeling, and some to your wrists too. With this protocol you’ll feel uplifted, energized, and ready to take charge of your day!
On a more metaphysical level, R.C. oil works on the solar plexus and heart chakras. The solar plexus chakra is your confidence and the heart chakra is your seat of love and compassion. When you open these chakras you are better able to express yourself to the people and the world around you. Giving and receiving kindness and being grateful, supports not only those you care about, but also nurtures your own self.
R.C. Essential Oil Blend Usage: For topical, dilute 1 drop with 1 drop of V-6™ Vegetable Oil Complex or olive oil and apply to desired area as needed. For aromatic, diffuse up to 30 minutes, 3 times daily.